![]() Since these types of displays only light up the pixels that are needed to display the content on the screen, using a dark mode can help to reduce the overall amount of power that is used. ![]() There are several other potential benefits for using dark mode, including that it can help to save battery life on devices with OLED or AMOLED displays. Additionally, the glare from screens can be stimulating to the brain, which in turn, can interfere with the ability to fall asleep. When melatonin levels are low, the body may not be able to fall asleep as easily (which may lead to difficulty sleeping and other sleep-related issues). In general, blue light, a type of light emitted by screens on electronic devices, can suppress the production of melatonin, a hormone that helps to regulate the body's sleep-wake cycle. Additionally, using a dark theme can help reduce the amount of "blue light" emitted from the screen, which has been shown to disrupt the body's natural sleep patterns and cause eyestrain. In dark mode, the contrast between the colors on the screen and the surrounding environment is lower, which can help to reduce glare and make it easier for the eyes to focus. ![]() Some people also like the aesthetics of a dark user interface.ĭark mode style or theme is considered to be easier on the eyes because it reduces the amount of strain on the eyes that comes from looking at a bright screen for long periods. The dark mode is often used in low-light environments to make screens easier to see and to reduce eye strain from looking at a bright screen for long durations. webpage) to a darker scheme, using dark greys, blacks, or colors instead of the default light colors. Dark mode, also called night mode in the literature, is a feature (or setting) available on some devices and apps.
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